Do This, Not That! Are you trying to lose weight? The truth is that even when you’re dieting, you may be consuming a lot more calories than you think. There seems to be a disconnect between what we know we should do to lose weight, and what we actually do while trying to maintain a healthy diet. Losing […]
8 Benefits You Receive From Drinking Water
Water, Water Everywhere Water cools my drinks and water warms my teas. It makes my yard look green from the grass up to the trees. I’d never get to sled if there weren’t many snows. (And without the white stuff there’d be homeless Eskimos!) I drink it from my hands when I’m playing with baboons […]
Google’s “Secret” Food Comparison Tool
It’s so fun to learn about a little something that can make a big impact. Finding a shortcut on a route you regularly drive, learning about a new “cheat” for a video game that gets you to the next level, or even finding a $5 bill left in your winter jacket pocket last year. NPR […]
Better Smile or Better Number on the Scale?
Would you be more likely to pay for an improved smile or an improved weight loss program? Recent research from the American Academy of Cosmetic Dentistry (AACD) reveals that 62 percent of Americans would rather invest in the quality of their teeth than the 48 percent who would invest in losing weight. “A great smile is […]